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December 02, 2019 1 min read

Your best choice is probably our Strength smoothie, which has no carbs at all and a really good amount of fibre. Other great options are Joy, Love, and Calm. They each have less than 20 grams of total carbohydrates, and less than 10 grams of sugar per serving.

The detailed nutrition facts for all of our smoothies are available on our website, so you can look through our flavours and find the ingredients and nutrition values that suit you best.

SmoothiesGo smoothies can be a great choice for people who are managing diabetes. We’re proud that all SmoothiesGo smoothies are designed to have a low glycemic load: there’s no added sugar at all, and they include healthy fats and fibre to slow the digestion of sugars, which means they reduce the impact of sugars on digestion. If you blend our smoothies with water, that will also help keep the glycemic load as low as possible. (Obviously, the severity of someone’s diabetes can mean a smoothie that works for one person’s blood sugar might cause trouble for someone else’s, so you should always double-check with your physician or nutritionist.)

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