Organic sprouted whole wheat, organic grain and seed mix (organic brown flax seeds, organic sunflower seeds, organic pumpkin seeds, organic millet, organic sesame seeds, organic sprouted whole khorasan wheat, organic sprouted whole barley, organic sprouted whole rye, organic sprouted whole buckwheat, organic sprouted whole corn, organic sprouted brown rice, organic black sesame seeds, organic hemp seeds, organic chia seeds, organic rolled oats, organic whole amaranth, organic whole quinoa, organic sprouted whole spelt, organic golden flax), organic cane sugar, organic vital wheat gluten, water, cultured wheat (wheat flour, bacterial culture), yeast, sea salt, ascorbic acid, organic sunflower oil (used on equipment only not as an ingredient).
Contains sesame seeds and wheat. Made in a peanut and tree nut free facility.