Promoting gut health and boosting the immune system, among other beneficial effects.
Origins of kefir may be 4000 years old but it’s still a major trend! Well-known as a fermented probiotic milk it contains vitamin B1, B12, calcium, folate and vitamin K2. Do good to your health with 100 billion live and active bacteria per 100 g serving! Once made, homemade kefir keeps for 2 to 3 weeks in the refrigerator.
- No electrical appliance required
- Contains probiotics
- Easy and economical
- 24 hours incubation at room temperature (23-25°C)
- No preservatives or coloring agents
- Gluten free
- Kosher certified
- Halal certified
Each 18 g box makes 6 liters of fresh yogurt