Original GOLEAN by Kashi 390g

Kashi* GOLEAN* Original cereal is a lightly sweetened mix of crunchy fibre twigs, crispy soy protein grahams, and honey-toasted whole grain puffs. You'll feel great knowing that you are treating yourself right and enjoying it.

GOLEAN* cereal helps you stay satisfied in the morning. Just one serving supplies 20% of the recommended daily fibre and 12g of protein.


12g Protein per serving
13g Fibre per serving
2g Fat per serving
Non-GMO Project Verified
8g Whole Grains per serving

Ingredients

PUFFED SEVEN WHOLE GRAINS AND SESAME CEREAL (HARD RED WHEAT, BROWN RICE, HONEY, CANE SYRUP, BARLEY, TRITICALE, OATS, RYE, BUCKWHEAT, SESAME SEEDS), CORN FLOUR, EXPELLER PRESSED SOY GRITS, CORN MEAL, CANE SYRUP, EXPELLER PRESSED SOY PROTEIN, OAT HULL FIBRE, WHEAT BRAN, SOY FLOUR, CORN BRAN, SEVEN WHOLE GRAINS & SESAME FLOUR (WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT, SESAME SEED), SALT

CONTAINS WHEAT, BARLEY, TRITICALE, OAT, RYE, SESAME AND SOY INGREDIENTS.'

Nutrition
Serving Size: 58 g
Calories: 200
Total Fat: 2 g
Sodium: 115 mg
Dietary Fiber: 13 g
Sugar: 8 g
Protein: 12 g


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