Addresses occasional sleep disturbances including difficulty falling asleep, staying asleep, and waking too early
Re-establishes a normal circadian sleep rhythm in anyone suffering from disrupted sleep patterns due to jet lag, shift work, or delayed sleep phase syndrome (DSPS)
Improves sleep quality and duration, reducing daytime fatigue
Helps with insomnia caused by age-related declines in melatonin in the elderly
Promotes positive sleep/wake cycles
Effective in relieving jet lag
May improve SAD (seasonal affect disorder)
Helps shift workers adjust to new sleep patterns
Quickly absorbed and utilized by the body
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