Fans of “soft” breads will often be offered breads which, although pleasant to the bite, are unfortunately low in fiber or made from very unnatural ingredients. Although they are not assimilated by the body, the fibers are essential to it; they regulate intestinal transit, contribute to the reduction of bad blood cholesterol, protect against colon cancer and promote satiety, thereby helping to control appetite and weight.
If you are a fan of commercial soft breads, have children or teenagers who balk at the idea of healthy eating, or suffer from age-related intestinal problems, our delicious prebiotic bread may well become your go-to choice for increasing fiber intake in your household. Try it, you'll want more!
Warning: if you are not used to consuming fiber, start by consuming one slice a day to allow time for the body to adapt. To be avoided in people intolerant to FODMAPs.