Organic Barley Flakes by Tootsi, bulk

Tootsi’s Organic Barley Flakes are steamed, rolled, and lightly roasted pieces of whole barley grains. Hearty barley flakes are nutty in flavor and firm in texture; ideal as an alternative to rolled oats, and can be used in hot cereals, granolas, baked goods, and more. Barley flakes use a 2:1 ratio (2 cups water, 1 cup barley flakes), and cook in approximately 20 minutes.

-          Product of Canada
-          Certified organic
-          Certified kosher
-          Certified vegan
-          High in fiber, protein, and iron
-          Excellent source of complex carbohydrates
-          Low-fat